Wednesday, November 23, 2005

Affirmations

I am not afraid of people; I easily converse. I am not afraid of people; I easily converse. I am not afraid of people; I easily converse. I am not afraid of people; I easily converse.

Over and over I write this. and as I do, the pit of fear in my stomach grows. I AM afraid of people; I DON'T easily converse. I sit with the fear for a minute, feeling it, and as I do, it dissipates.

I am not afraid of people; I easily converse. I am not afraid of people; I easily converse. I am not afraid of people; I easily converse. I am not afraid of people; I easily converse.

The fear returns. The truth is, I am afraid of conversing, afraid of speaking, afraid of not having anything to say and looking foolish. It is a valid fear, but one can be resolved with some preparation. I know what to do -- discuss the news, remember a story about myself, share a joke. I CAN do it, but not off-the-cuff. I have to prepare.

I am not afraid of people; I easily converse. I am not afraid of people; I easily converse. I am not afraid of people; I easily converse.

Yes, maybe I can.

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