Wednesday, November 29, 2006

Spiritual Exercises

OceanGuru (who I think is very wise) writes:

Over the years I have found the following exercises to be most helpful:

1) spend ten minutes reliving the ten biggest winning moments in your past. Feel the 'WINNING FEELING" (Maxwell Maltz, PsychoCybernetics

2) Get quiet and think about how you'd feel if you KNEW with no doubt or fear that all your dreams were going to materialize and materialize sooner than you think. Hold that feeling for several minutes every day.

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