I've been doing affirmations for a month or so now. The ones that have really worked for me so far are:
"I am beautiful." It's amazing how quickly this one has worked! Yea, I still have my same face, but I FEEL beautiful now. And people look at me like I am.
"I have many friends of all ages." This one has helped me to being open to all ages of people. Yes, I can be friends with people who aren't my age.
"There is abundant love for me in the universe." I just started this one. Two days ago I went to a cooking class full of people I don't know. I said this to myself whenever I felt the fear arise, and I was able to be open and friendly, instead of my usual scairdy-cat shyness. The others responded to me in a positive way. It was wonderful!
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